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{"id":5786,"date":"2018-08-18T15:06:21","date_gmt":"2018-08-18T13:06:21","guid":{"rendered":"http:\/\/www.turnkring-ppw.be\/?page_id=5786"},"modified":"2018-09-02T14:57:23","modified_gmt":"2018-09-02T12:57:23","slug":"cardio-bbb","status":"publish","type":"page","link":"https:\/\/www.turnkring-ppw.be\/sportaanbod-2-2\/cardio-bbb\/","title":{"rendered":"Cardio &#038; BBB"},"content":{"rendered":"<h1>Cardio &amp; BBB<\/h1>\n<p>We starten op maandagavond met 45 minuten cardio-gym, de volgende 45 minuten werken we ons verder in het zweet met spierverstevigende oefeningen voor B(uik), B(orsten) en B(illen). De twee sessies kunnen apart worden gevolgd tegen 80 \u20ac. Voor de hele avond betaal je 140 \u20ac voor een volledig sportjaar.<\/p>\n<ul>\n<li><strong>Cardio<\/strong>:&nbsp;maandag 20u30 \u2013 21u15<\/li>\n<li><strong>BBB:<\/strong>&nbsp;maandag 21u15 \u2013 22u00<\/li>\n<\/ul>\n<p>Contact: Felke Winderickx<\/p>\n<p>Kostprijs:&nbsp;<\/p>\n<ul>\n<li>De twee sessies kunnen apart worden gevolgd het hele sportjaar tegen \u20ac 85 + \u20ac 15 &#8216;algemeen clubbedrag&#8217; (= verzekering en administratieve kosten per 01.07.2018).<\/li>\n<li>Voor de hele avond betaal je voor een volledig sportjaar \u20ac 145 + \u20ac 15 &#8216;algemeen clubbedrag&#8217; (= verzekering en administratieve kosten per 01.07.2018).<\/li>\n<\/ul>\n<p>Bij Turnkring PPW heb je recht op <strong>2 gratis proeflessen<\/strong>, hierna is inschrijven verplicht. Hoe de <strong>inschrijvingsprocedure<\/strong> te werk gaat, lees je <a href=\"http:\/\/www.turnkring-ppw.be\/about\/inschrijven\/\" target=\"_blank\" rel=\"noopener\">hier<\/a>. Via de <a href=\"http:\/\/inschrijvingen.gymfed.be\/wizard\/index?get=stamnummer=700\" target=\"_blank\" rel=\"noopener\">website van de GymnastiekFederatie Vlaanderen<\/a> kan je rechtstreeks inschrijven.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cardio &amp; BBB We starten op maandagavond met 45 minuten cardio-gym, de volgende 45 minuten werken we ons verder in het zweet met spierverstevigende oefeningen voor B(uik), B(orsten) en B(illen). De twee sessies kunnen apart worden gevolgd tegen 80 \u20ac. Voor de hele avond betaal je 140 \u20ac voor een volledig sportjaar. Cardio:&nbsp;maandag 20u30 \u2013 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.turnkring-ppw.be\/sportaanbod-2-2\/cardio-bbb\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Cardio &#038; BBB&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"parent":7226,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/pages\/5786"}],"collection":[{"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/comments?post=5786"}],"version-history":[{"count":6,"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/pages\/5786\/revisions"}],"predecessor-version":[{"id":7447,"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/pages\/5786\/revisions\/7447"}],"up":[{"embeddable":true,"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/pages\/7226"}],"wp:attachment":[{"href":"https:\/\/www.turnkring-ppw.be\/wp-json\/wp\/v2\/media?parent=5786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}